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It’s no wonder the biggest driver of workplace stress is workload. Leaders and employees alike cannot seem to change their behavior when it comes to the concept of time. A nerve-wracking workload is the result. In sum, most of us don’t use our time very well. The systems we adopt to convince ourselves we are winning the time battle are mere illusion. To improve your ability to lead, you must come clean. Time is the enemy. Ultimately our mismanagement of time has reached epic heights, the point at which it’s detrimentally affecting our ability to lead self and others. Time management isn’t the answer, however. Behavior change to use your time more effectively is the key.

Learning Objectives

  • Determine the value of scheduling time for focused work
  • Prioritize your time so you can remain present and, in the moment,
  • Apply mindfulness techniques to your daily routine
  • Differentiate between capacity, efficiency, and productivity
  • Assess how people use their time in the workplace
  • Develop best practices for making the best use of your time
  • Analyze your workplace for efficiencies

Learning

Core Module Topics

Bonus Content Module Topics

Extra Resources

Assessment

Are You Working Too Hard?

Books & articles

Schedule Me Time

Is Distraction Your Enemy?

Movies

Be Fully Present

Take Control of Your Time

Poems

Practice Mindfulness

Mindfulness Tips

Songs

Capacity, Efficiency & Productivity

Are You a Workaholic?

TED Talks

Performing Audits

Art

Establish Norms

Quotes

Analyze the Workweek

Heroes

What Kind of Leader Am I?

Knowledge Check

Duration: ~65 min

Duration: ~50 min

Contains: full listing or links to 26 extra resources

Contains: 10 videos, 8 job aids, 1 audio file and multiple activities

Contains: 2 videos, 3 audio files, and multiple activities and takeaways

Core Module Topics

Assessment

Bonus Content Module Topics

Are You Working Too Hard?

Extra Resources

Books & articles

Core Module Topics

Schedule Me Time

Bonus Content Module Topics

Is Distraction Your Enemy?

Extra Resources

Movies

Core Module Topics

Be Fully Present

Bonus Content Module Topics

Take Control of Your Time

Extra Resources

Poems

Core Module Topics

Practice Mindfulness

Bonus Content Module Topics

Mindfulness Tips

Extra Resources

Songs

Core Module Topics

Capacity, Efficiency & Productivity

Bonus Content Module Topics

Are You a Workaholic?

Extra Resources

TED Talks

Core Module Topics

Performing Audits

Bonus Content Module Topics

Extra Resources

Art

Core Module Topics

Establish Norms

Bonus Content Module Topics

Extra Resources

Quotes

Core Module Topics

Analyze the Workweek

Bonus Content Module Topics

Extra Resources

Heroes

Core Module Topics

What Kind of Leader Am I?

Bonus Content Module Topics

Extra Resources

Core Module Topics

Knowledge Check

Bonus Content Module Topics

Extra Resources

Core Module Topics

Duration: ~65 min

Bonus Content Module Topics

Duration: ~50 min

Extra Resources

Contains: full listing or links to 26 extra resources

Core Module Topics

Contains: 10 videos, 8 job aids, 1 audio file and multiple activities

Bonus Content Module Topics

Contains: 2 videos, 3 audio files, and multiple activities and takeaways

Extra Resources

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